Mondays, 6:30pm - 7:30pm
Wednesdays, 6:30pm - 7:30pm
Thursdays, 12:15pm - 1:15pm
Step into an hour of pure restoration and reconnection. Join Sound Practitioner and singer Ana Lucía Divins for a deeply immersive sound healing experience designed to nourish your body, calm your mind, and soothe your soul.
We’ll begin with gentle breathwork, vocal toning, and guided visualization to ground and center you—then melt into a state of deep relaxation as Ana Lucía’s voice and healing instruments (including crystal singing bowls, chimes, and rain sticks) wash over you in soothing waves.
This is more than just a class—it’s a space for transformation and self-care. Whether you’re seeking stillness, clarity, or emotional release, this practice offers the support you are searching for.
Benefits may include:
Stress relief & nervous system regulation
Lifting mood and easing anxiety or depression
Improved focus and mental clarity
Pain management
Deep emotional release
Better sleep
Greater presence and mindfulness
Make space for your healing. You’re worth it!