Resonant Wellness: Experience Deep Relaxation through Sound Healing
Therapeutic sound healing sessions (a.k.a. Sound Baths) blend the harmonious tones of crystal sound bowls, rain sticks, and chimes with Ana Lucia’s soothing voice to create a resonant field of sound.
This is a deeply relaxing and restorative experience designed to promote balance, clarity, and inner peace. This session combines the transformative power of sound healing with the gentle, energy balancing practices.
You’ll be invited to lie down or sit comfortably, allowing the vibrations to gently release tension and bring your body, mind, and spirit into alignment.
Book a 1:1 session with Ana Lucía at Azul Healing Studio in Waverly, Charlotte, NC. At the studio you can also share the experience with a partner, best friend, or a small group.
Bring the Transformative Power of Sound to Your Organization
Looking to enhance well-being and connection within your organization, event, or corporate wellness program? Let’s create a unique and restorative Sound Bath experience tailored just for your group.
Ana Lucia collaborates with you to design an immersive session that aligns with your goals—whether it’s stress relief, team bonding, or community healing. Offered in English, Spanish, or both, these sessions provide a deeply rejuvenating experience for all participants.
Past collaborations include UNCC, Davidson College, Atrium Health, She Dreams in Color, and Carolina Breast Friends, among others. Bring this powerful experience to your space—let’s make it happen!
BENEFITS
A sound bath offers a range of benefits for the mind, body, and spirit, including, but not limited to:
Deep Relaxation: The soothing vibrations help calm the nervous system, reducing stress and anxiety.
Improved Sleep: Many people report better sleep quality after a session.
Mental Clarity: The meditative state induced by sound can enhance focus and creativity.
Emotional Release: Sound can help process and release stored emotions.
Physical Healing: Vibrations may support pain relief and improve circulation.
Energy Alignment: Helps balance the body’s energy centers for a greater sense of well-being.
1:1 SESSIONS OR A SESSION FOR 2
Book a deeply rejuvenating 1-hour session just for yourself or share this transformative experience with a loved one. Let the soothing sounds guide you into relaxation, renewal, and inner peace.
SOUND BATHS FOR SMALL GROUPS
Immerse yourself in a deeply relaxing and meditative sound bath experience, designed for small groups seeking stress relief, inner balance, and rejuvenation. This is a 1-hour session at the studio located in the Waverly area. We can also offer a sound bath for your private group or special occasion at your preferred location. Contact us for more information and pricing.
WELLNESS EVENTS & PROGRAMS
Looking to enhance well-being and connection within your organization, event, or corporate wellness program? Let’s create a unique and restorative Sound Bath experience tailored just for your group.